Is Idli good for weight loss, It is the Perfect Option for getting Healthy
Where does idli originate? Is idli good for weight loss ? Idli is a popular South Indian dish that consists of steamed rice cakes made from fermented rice and urad dal (black gram) batter. The precise origin of idli is South India, especially Tamil Nadu. Tamil people like this dish and eat it anytime in the day, whether it’s breakfast, lunch, or dinner. In India, every small or big restaurant serves idli and its companion dosa at the table for customers, and it is also cooked by mothers in the house as well. One theory is that idli might have been influenced by the Indonesian dish “kedli,” made from a similar fermentation process, brought to India by traders. The earliest known references to idli are found in ancient Tamil literature dating back to around the 8th century CE, where it is described in texts such as the writings of Shivakotiacharya. Is Idli a good breakfast option in Weight loss? Yes, idli is a good breakfast option for weight loss . Is idli good for weight loss? A...