मोटे होने के क्या क्या नुकसान हैं?

मोटापा एक आम समस्या बन गई है। मोटापा न केवल शारीरिक रूप से असंतुलित होता है, बल्कि यह कई गंभीर अस्थिरता का कारण भी बन सकता है। आइए जानते हैं मोटापे से होने वाले कुछ प्रमुख नुकसान:

1. हृदय रोग का खतरा बढ़ता है

मोटे लोगों में हृदय रोग का खतरा बहुत अधिक होता है। शरीर में चर्बी  मोटे होने के क्या क्या नुकसान हैंकी मात्रा बढ़ने से लेकर रक्तचाप और कोलेस्ट्रॉल का स्तर भी बढ़ गया है, जिससे दिल का दौरा और हृदय रोग का खतरा बढ़ गया है।

2. डायबिटीज का खतरा

टाइप 2 का खतरा बढ़ जाता है। शरीर में अतिरिक्त फिजूलखर्ची की खुराक कम हो जाती है, जिससे शुगर का स्तर कम हो जाता है। यह स्थिति समुद्री तट से आगे की ओर ले जाई जा सकती है।

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